sports diet

۲۱ مهر

Golden tips of sports nutrition in vegetarian athletes

مرداد ۳۱, ۱۴۰۲
By ادمین
۰ comments

Nowadays, the vegetarian diet is gaining more and more fans all over the world. The majority of people tend to this type of diet for va...

۱۴ مهر

sports diet

Sports nutrition in child and adolescent athletes

مرداد ۲۷, ۱۴۰۲
By ادمین
۰ comments

Many children and teenagers compete with others from a young age in different sports and in various leagues, schools, clubs and even in...

۰۷ مهر

pregnancy diet, sports diet

Essential nutritional recommendations for pregnant athletes

مرداد ۲۲, ۱۴۰۲
By ادمین
۰ comments

Pregnancy is one of the most important periods in the life of many women. In order to achieve a safe and healthy pregnancy for both the...

۱۷ شهریور

diet therapy, sports diet

Essential nutritional recommendations in the sports diet of diabetics

مرداد ۱۹, ۱۴۰۲
By ادمین
۰ comments

Currently, despite the vast progress in all aspects of human life and the unprecedented expansion of the urban lifestyle, one of the bi...

۰۶ مرداد

sports diet

What is the best healthy lifestyle?

مرداد ۲, ۱۴۰۲
By ادمین
۰ comments

The question of many people is how to keep our lifestyle healthy? What is a healthy lifestyle and how can it affect your life? In the l...

۲۸ تیر

sports diet

Muscle gain meal plan for increasing muscle mass and fat reduction

تیر ۱۷, ۱۴۰۲
By ادمین
۰ comments

One of the main challenges athletes are wrestling with is the adoption of appropriate food choices for muscle gain and simultaneously d...

۲۵ تیر

sports diet

Everything about Caffeine supplement in athletes

تیر ۱۷, ۱۴۰۲
By ادمین
۰ comments

Nowadays, every person who is involved in various sports, amid the vast propaganda about various supplements, may have heard the name c...

۲۲ تیر

sports diet

Golden tips about dietary carbohydrates, daily intake and sources

تیر ۱۰, ۱۴۰۲
By ادمین
۰ comments

Nowadays, the majority of the people who care about their meal plan or perhaps seeking efficient methods of weight loss, undoubtedly ha...

۱۶ تیر

sports diet

Everything about the use of sodium bicarbonate in the sports diet

تیر ۵, ۱۴۰۲
By ادمین
۰ comments

The use of healthy and effective performance-enhancing agents is one of the main concerns for athletes in various sports fields. Over t...

۱۳ تیر

sports diet, vegetarian diet

The unique benefits of beetroot in the performance of athletes

تیر ۲, ۱۴۰۲
By ادمین
۰ comments

In this article, we are trying to familiarize you with the benefits of beetroot that you may have heard less about, as well as how it w...

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