diet

۰۱ دی

What is the Atkins diet and for whom is it useful?

آبان ۱۱, ۱۴۰۲
By ادمین
۰ comments

If you love eating bacon and eggs for breakfast, smoked fish with cream cheese for lunch, and butter-cooked steak for dinner, and at th...

۲۴ آذر

diet, diet therapy

All you need to know about the Mediterranean Diet

آبان ۹, ۱۴۰۲
By ادمین
۰ comments

Most likely, you have already heard of the Mediterranean food pattern. Also, if you have a chronic disease such as heart disease or hig...

۳۱ شهریور

diet, obesity diet

What is the Paleo diet and what are its benefits?

مرداد ۱۹, ۱۴۰۲
By ادمین
۰ comments

The Paleo diet, also known by other names such as the Stone Age diet, Caveman diet, Hunter-Gatherer diet, and Cave dweller diet, is int...

۲۴ شهریور

diet

Fasting diet is a miracle for weight plateau

مرداد ۱۹, ۱۴۰۲
By ادمین
۰ comments

Intermittent fasting or fasting diet is a dietary pattern in which individuals restrict their food consumption to specific hours of the...

۰۳ مرداد

diet

10 great ideas for a healthy dinner to lose weight

مرداد ۲, ۱۴۰۲
By ادمین
۰ comments

You may think that preparing a healthy and delicious dinner at home is a complicated and time-consuming process, but it is not necessar...

۰۷ تیر

diet

Facts about the ketogenic diet you need to know

تیر ۱, ۱۴۰۲
By ادمین
۰ comments

The ketogenic diet, which is a high-fat and low-carbohydrate diet, is now being advertised as a miracle for weight loss. Although this ...

۲۲ اردیبهشت

diet

10 morning extraordinary habits for weight loss

تیر ۱۹, ۱۴۰۲
By ادمین
۰ comments

Through this essay we are attempting to introduce 10 impressive habits of weight loss in the morning, habits which sound simple but the...

۲۲ اسفند

diet, sports diet, دسته بندی نشده

Is local fat reduction by exercise possible?

اسفند ۲۲, ۱۴۰۱
By Dabiri
۰ comments

A long debate’s been going on this topic since the 19th century at least. Experts in different fields have diverse opinions regarding l...

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